*These articles are now located on David Yarian's website. When you click on the article it will open in a new window on his site. To return to The Guide to Self Help Books, simply close the new window..
Anger Management: Ten Secrets Calm People Know
Anger Management Secret #1: Anger is not a bad thing; in fact, it is a healthy emotion.
Anger Management Secret #3: Rage is a learned response.
Anger Management Secret #5: No one has the power to humiliate you.
Anger Management Secret #6: Help yourself by practicing self-care.
Anger Management Secret #7: Self-awareness creates the foundation for calm behavior.
Anger Management Secret #8: There are non-rageful ways to express your feelings.
Self Help for Anxiety and Panic Disorder
*Communicate What You Feel: How to Be Understood by Those You Love
The Future of Reading: ebook Readers
*The Grammar of Good Communication
Creativity and the Creative Process
*Life as a Voyage of Discovery, Part I: The Big Dream
*Life as a Voyage of Discovery, Part II: The Success Log
Depression: Symptoms and Treatment
Dog Story: Hudson -- the Lovable Dog -- and How He Created the Perfect Life for Himself!
Divorce: Effects and Resulting Family Issues
Parenting: Toddlers to Pre-Teens
*Breathe with Mindfulness Today!
*The Faith Factor: The Health Benefits of Spirituality
*Fight or Flight: How Stress Affects Health
*Laughter May Boost Immune System
The Practice of Yoga and Pilates
*RX for Stress: The Relaxation Response
*Communicate What You Feel: How to Be Understood by Those You Love
*The Grammar of Good Communication
*What Do Women Want? What Do Men Want?
*Breathe with Mindfulness Today!
Experiencing the Present Moment: Meditation
*The Power of the Breath - Bridge between Mind and Body
Masculinity and Father-Son Relationships
Now Is the Time (New Years' Day 2007)
The Psychology of Optimism, Hope, and Resilience
*The "Be Do Have" Paradigm: Attracting What You Want
*Life as a Voyage of Discovery, Part I: The Big Dream
*Life as a Voyage of Discovery, Part II: The Success Log
The Psychology of Optimism, Hope, and Resilience
Building Self Esteem through Affirmative Statements
The Evil Elf, or how my negative thoughts sometimes threaten to derail me
Is Self Esteem a Misguided Approach?
Practice Meditation for Self Esteem
*The Terrible Things You Say: Building Self Esteem with Positive Self-Talk
Tantra: A Meditative Approach to Sexuality
*The Faith Factor: The Health Benefits of Spirituality
Self Help for Social Anxiety and Shyness
*Breathe with Mindfulness Today!
*Fight or Flight: How Stress Affects Health
*The Power of the Breath - Bridge between Mind and Body
*RX for Stress: The Relaxation Response
Relaxation: The Key to Stress Reduction
Embracing Success and Personal Effectiveness
*Life as a Voyage of Discovery, Part II: The Success Log
*The Grammar of Good Communication
*A Historical-Cultural Bibliography of Tantra | Menu
*History, Philosophy, and Practice
*Spirited Loving: If You Want to Improve Your Lovemaking, Consider the Tantric Approach
Tantra: A Meditative Approach to Sexuality